Following the dental procedure, the first night after tooth extraction may seem daunting, but it’s actually, much easier than you think. There are some things you can do to help your healing
process. You should make sure you rest with your head elevated, avoid greasy or chewy foods, and avoid alcohol. Your dentist can provide more information if you have specific questions. However, most of the time, you should simply follow the instructions provided by your dentist on tooth extraction care.
Do’s and don’ts
Following a tooth extraction, you should stay off your feet and rest for 24 hours. Drink plenty of liquids and soft foods to prevent splintering or traumatizing the extraction site. Avoid chewy or crunchy foods and keep your head elevated when sleeping. During this time, you should avoid drinking alcohol, as it may disturb the blood clot. Rinsing your mouth with water that contains a teaspoon of salt is also advisable, but only after consulting with your dentist.
Resting with head elevated
After a tooth extraction, you will need to rest with your head elevated. This is because some of the medications will cause you to become drowsy. It is also important not to lie down with gauze in your mouth. It is also not advisable to engage in strenuous activity or lifting heavy objects after the procedure.
The first 24 hours after your procedure are crucial, as you will need to allow your body time to heal itself and reduce swelling and inflammation. In addition to resting with your head elevated, you should follow a nutritious diet to promote cell renewal and minimize irritation to the empty socket.
Avoiding hard, crunchy, chewy, or brittle cuts of meat During the first night after tooth extraction, you should avoid hard, chewy, or brittle foods, as they may disturb the blood clot that forms on the site of the extraction. It is also important to avoid eating tough meats, so you should consume dairy products for protein instead. Alcohol should be avoided until you have been weaned off the pain medication.
Avoiding alcoholic beverages
If you have had a tooth extraction, your dentist will probably have recommended that drinking alcohol after tooth extraction for at least the first 24 hours. Depending on how much pain you were in before the procedure, you may be advised to wait seven to 10 days. During this time, you should rest and avoid chewing on anything hard, crunchy, chewy, or brittle. You may also find it difficult to chew on tough meats, so stick to dairy products and fruits.
Avoiding spit
You should avoid spitting the first night after a tooth extraction. Spitting can disrupt the blood clot. It can also cause a dry socket. In addition, it can cause discomfort. A warm saltwater mouth wash can be applied to the socket, and this will help with the bad taste in mouth after tooth extraction. You should not spit or gargle. You should avoid eating any hard or seedy food until the extraction site has fully healed
